Meet Jason
For more than twenty years, I worked in hospitality and leadership, helping people connect, grow, and bring purpose to their work. But I noticed something deeper: real wellness doesn’t come from quick fixes. It comes from understanding who you are and building habits that honor that truth.
Withrow Wellness was born from that realization: a space to help professionals, parents, and leaders cultivate calm, confidence, and clarity through intentional, holistic coaching.
I believe wellness isn’t about perfection — it’s about awareness, balance, and progress that lasts.
Coaching Philosophy
My approach combines the science of behavior change with the art of presence. Together, we’ll explore three key areas that form the foundation of real wellness:
1. Physical Wellness – Build sustainable habits around movement, nutrition, and energy management.
2. Mental & Emotional Wellness – Strengthen awareness, reduce stress, and enhance resilience.
3. Spiritual Wellness – Reconnect with your sense of purpose and authentic self.
Each client relationship is collaborative, goal-oriented, and confidential.
Credentials
B.S. in Human Services (Management Emphasis)
Mayo Clinic Trained Health & Wellness Coach
National Board Certification (expected Spring 2026)
20 + years in hospitality & leadership development
Experience in program management, adult training, and senior wellness environments
How It Works
-Book a Discovery Call (20 minutes, complimentary)
-Choose your ideal package
-Begin your journey with guided support and personalized tools
Book a Discovery Call
Start with a simple conversation — no pressure, no judgment.